Colon Cancer & Colorectal Cancer Awareness Month

March is Colon/Colorectal Cancer awareness month! Colon Cancer is cancer in the colon and Colorectal Cancer is cancer in the colon as well as the rectum.

Here are a few facts about Colon/Colorectal Cancer to raise awareness:

  • Colon/Colorectal cancer is the third most diagnosed cancer in America
  • When it comes to cancer deaths, Colon/Colorectal cancer takes second place in America
  • 90% of Colon/Colorectal cancer patients are 50 years old or older
  • Colon/Colorectal cancer has a lot to do with family history- if your parent, sibling, child, etc. have had colon cancer, your risk increases by two to three times more
  • Prevent Colon/Colorectal Cancer with a healthy diet and regular check ups to the doctor, including a colonoscopy at the age 50 years
  • Some symptoms of Colon/Colorectal Cancer that should not be ignored include: changes in bowel movement, blood in stool, abdominal discomfort/pain/cramps, bloating, fatigue, loss of appetite, weight loss
  • Colon/Colorectal cancer can be diagnosed with a Colonoscopy or through CT scans
  • Colon/Colorectal cancer can be treated through chemotherapy, radiation, and surgery

About three years ago my father was diagnosed with Colorectal Cancer. Now that I see what cancer really does to a patient and to a family, I want to spread the knowledge and share with other the importance of going to the doctors when you feel sick. I would also like to emphasize to get a colonoscopy at age 50 with your yearly check up! This is so very important. Please do share this post, so that others can be educated on different types of cancers. Together, we can fight against cancer.

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Coping Strategy #9

Art Therapy!

Something that always calms me down and gives me time to gather my thoughts is anything artsy or craftsy! I have learned that this really helps when coping with your parent’s cancer.

Recently, I started scrapbooking memories of my dad so I could hold on to them and cherish them forever. DIY (Do It Yourself) projects are also fun because you get to be as creative as you want and you save money! There are a ton of DIY projects that could help cancer patients too! For example, if your parent or loved on is going into surgery or is in the hospital, you can sew them a little pillow and blanket with a pattern that they would appreciate. They would also feel more ‘home-y’ and less ‘hospital-y’. Another great example is knitting beanies or something similar for patients who have lost their hair.

If you have a sick parent, grandparent, etc. I think it would be therapeutic to do an art project with them. This way, both parities can let out emotions while creating memories during a tough time. Studies show that art therapy helps a sick patient by reducing anxiety levels, improving social skills and communication, and controlling the pain in a better way.

Stay positive and keep spreading those smiles! For more DIY ideas for cancer patients, email copingwithcancerforkids@gmail.com!