Internal Locus of Control vs. External Locus of Control

Internal Locus of Control- Internal Locus of Control means if something happens in your life you feel like you can change the situation or influence it. You feel like you have more control over the hardships in your life. For example, if your parent was diagnosed with cancer you would take them to chemotherapies, be positive around them, and do research on cancer (exactly what I did.)

External Locus of Control- External Locus of Control basically means you feel like whatever has happened in your life has happened because of your fate or destiny. You feel like there is nothing you can do about it. So if your parent was diagnosed with cancer, you feel like this is your destiny and that your life is going to suck now and you cannot do a single thing about it.

Remember, if your parent has cancer you are not the only one going through it. There are millions of kids who have been in your shoes (myself included). Your family is also experiencing the same struggles you are. Some cases might be worse, some might be better but there will always be someone in your proximity to understand your pain and struggles. I suggest taking advantage of those who truly understand how hard this is and showing your support to those in a similar situation. If you know someone at your school with a parent who has cancer that you rarely talk to, try reaching out to them and discuss your problems and offer them your support. I have done this many times and it’s definitely paid off. I know some people may be shy or some just don’t like sharing their parents diagnosis/prognosis, but it never hurts to try!

If you feel like your life sucks and you cannot go any further in life because your parent’s cancer feels like a barricade, you are mistaken. Don’t get me wrong, I felt like that for a very long time. Sometimes I still feel like that. Thoughts of what could’ve been cross my mind all the time. Life is unfair and hard at times. But remember what you go through will make you a stronger person after the obstacles of cancer. Try not to think about the past so much or what could’ve been. Focus on the present and future. If you are unhappy with something in, change it. You control your life and your happiness.

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One thought on “Internal Locus of Control vs. External Locus of Control

  1. Pingback: Your Locus Of Control Part I | My Everyday Psychology

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